Organisations - Tai Ji

Come on an exciting journey through the Five Elements, visiting the flavour and energy of each element through Tai Chi. Soft flowing movements help you to reconnect with your inner self and true potential. Explore each movement and heighten your awareness of your whole self. Feel relaxed and rejuvenated strengthening Body, Mind & Spirit without force or stress. Feel your own Centre and find Harmony & Balance in your everyday living.

Beginners Welcome

Meets Thursdays 6.30 - 8.00 pm 

Contact Ruth 0777 377 6253